Assorted

SALTED CARAMEL CREAM MUG CAKE

Why Salted Caramel is addictive according to science…

New research has revealed that there is a scientific reason why we can’t resist salted caramel. 

Apparently when we eat something sweet, salty or fatty, the brain releases heroin-like chemicals called endogenous opioids…

I suppose that explains my obsession with exotic mug cakes then !

Mug cakes are a magnificent way of indulging in a ‘slice of cake’ without having to worry about who is going to eat the rest … Me!

SALTED CARAMEL CREAM MUG CAKE

SALTED CARAMEL CREAM MUG CAKE

Mug cakes are a magnificent way of indulging in a ‘slice of cake’ without having to worry about who is going to eat the rest … Me!

Recipe by Michelle
5 from 1 vote
Course: Mug CakeDifficulty: Easy
Servings

servings
Total time

30

minutes

Ingredients

  • 1 tbsp melted Butter

  • 1 1/2 tbsp of Erythritol

  • 1 Egg

  • 1 tbsp Coconut Flour

  • 1/2 tsp Baking Powder

  • 1/2 tsp Salted Caramel Extract

  • Topping
  • 1 tbsp Cream Cheese

  • 1 tbsp Double Cream

  • 1-2 tbsp Brown Erythritol (to your taste)

  • 1/2 tsp Salted Caramel Extract

Method

  • Mix all ingredients together with a fork and microwave in a greased ramekin or mug for ca. 60 seconds.
  • TOPPING
  • Whisk topping ingredients until stiff.
  • Salted Caramel Skinny Syrup to Drizzle

Notes

  • MACROS 3g Carbs – 87g Fat – 8g Protein

You Might Also Like

No Comments

Leave a Reply