Desserts

MINI RASPBERRY TRIFLE

This super quick Keto raspberry trifle is easy to make, and dangerously compelling to eat.

I used my mug cake sponge recipe for these mini trifles, and raspberry jelly and cream, served in small individual glass dishes.

In the days of small children and a Life in Germany, I visited many a weekly ‘Kaffeeklatsch’ (which literally translated means Coffee Gossip) at my (girl)friends houses.

When it was my turn, I made typical wonderful German cakes and my infamous English Trifle… The German’s don’t have an English version of trifle … Needless to say, It went down magnificently !! 

MINI RASPBERRY TRIFLE

MINI RASPBERRY TRIFLE

This super quick Keto raspberry trifle is easy to make, and dangerously compelling to eat…

Recipe by Michelle
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Course: DessertCuisine: BritishDifficulty: Easy
Servings

6

servings
Total time

4

hours 

10

minutes

Ingredients

  • One packet of Sugar Free Raspberry Jelly

  • SPONGE:

  • 2 tbsp melted Butter

  • 3 tbsp Erythritol

  • 2 Eggs

  • 2 tbsp Coconut Flour

  • 1 tsp Baking Powder

  • 1/2 tsp Raspberry Extract

  • 18 Raspberries

  • TOPPING:

  • 200 ml Whipping Cream

  • 1 tbsp Erythritol

Method

  • Make the jelly as instructed on the packet.
  • SPONGE:
  • Mix all ingredients (except the whipping cream) with a fork until creamy and fluffy.
  • Share the batter between 6 small greased glass pots, or similar, and microwave (put all the pots in the microwave together) for ca. 60 seconds.
  • Place 3 raspberries in each pot.
  • Pour the raspberry jelly equally between the pots. Put in the fridge to set for 3-4 hours.
  • Whisk the whipping cream and erythritol until quite stiff and share between the 6 set jellies.

Notes

  • MACROS per mini trifle: 2.5g Carbs – 27g Fat – 5.5 Protein – 283 Calories

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