I am addicted to these, and so is everyone I give them to. Although they’re quick to throw together, they do take nearly an hour to cool in the fridge before forming into balls.
There are some people who say that you should never divulge in sweet treats when following a Keto Diet…
But I firmly believe that a little foodie decadence now and again, is absolutely essential for a balanced, happy life
COCONUT RUM TRUFFLES
There are some people who say that you should never divulge in sweet treats when following a Keto Diet…
But I firmly believe that a little foodie decadence now and again, is absolutely essential for a balanced, happy life
1
hour30
minutesIngredients
135 g Desiccated Coconut
1 tbsp Cocoa
45 g Almond Flour
3 tbsp Erythritol
80 ml Rum (or water)
1 tsp Rum Essence
120 g Coconut Oil
6 drops of liquid Sweetener
Nut or flavourless oil to form balls.
COATING
2 tbsp Coconut
1 tbsp Erythritol
Method
- Combine desiccated coconut, almond flour, cocoa, erythritol, rum, vanilla essence, liquid sweetener and coconut oil preferably in a food processor (or with a fork) until you get a smooth paste consistency.
- Form into a ball, cover with cling-film and refrigerate for an hour.
- Brown the 2 tbsp desiccated coconut slightly in the oven 175C for 5-8 minutes.
- To form the truffles, use a spoon or melon baller dipped in warm water.
- Lightly coat your hands in oil and roll the truffles in your palms.
- Cover the truffles in the combined desiccated coconut/erythritol.
- Keep in the fridge.
Notes
- MACROS ca 1.5 Carbs per Truffle
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