Main Course

STUFFED MARROW

If you love lasagne, then you will also love this. Instead of layers of pasta, the marrow is filled with a meaty Bolognese sauce, topped with cheese and baked in the oven. It’s savoury, soothing and satisfying.

I posted a story on Instagram about when I decided to grow my very own zucchini in my vegetable patch, and how surprised I was with the masses of green leaves everywhere…. and when I decided to look and see how the zucchini fruit was coming along… and found the biggest MARROW I’d ever seen…!

Anyway… when I saw one at the supermarket the other day I thought I’d make it again… 

STUFFED MARROW

STUFFED MARROW


If you love lasagne, then you will also love this. Instead of layers of pasta, the marrow is filled with a meaty Bolognese sauce, topped with cheese and baked in the oven. It’s savoury, soothing and satisfying…

Recipe by Michelle
0 from 0 votes
Course: MainDifficulty: Medium
Servings

4

servings
Total time

1

hour 

30

minutes

Ingredients

  • 1 medium Marrow ca 1200g

  • 250 g Beef Mincemeat

  • 1/2 Yellow Pepper finely Chopped

  • 100 g Grated Cheddar Cheese

  • 3 Crushed Garlic Clove

  • 1/2 Onion finely Chopped

  • Crumbled Stock Cube

  • 1/2 tsp Salt

  • 1/2 tsp Black Pepper

  • Sauce
  • 3 Large Garlic Cloves

  • 400 g Tin Chopped Tomatoes

  • Crushed Stock Cube

  • 1/2 tsp Sweet Chilli Powder

  • Salt and Pepper

  • 300 ml Single Cream

Method

  • Slice the marrow into six 2 inch / 5cm high round pieces.
  • Cut the middle out of each piece leaving a 1,5 cm edge.
  • Fry the onion for 5 minutes.
  • Add the garlic and pepper and fry for a further 5 minutes.
  • Crumble the stock cube onto the pepper mix stirring well.
  • Add pepper mix to the uncooked mincemeat.
  • Mix well with a fork. Add salt & pepper.
  • SAUCE
  • Fry the crushed garlic on a low heat.
  • Add the chopped tomatoes, crumbled stock cube, chilli powder, salt and pepper.
  • Cook for 5-10 minutes. If the tomato chunks are too large l, mash with a potato masher.
  • Add the single cream.
  • Put the zucchini pieces in a greased deep casserole dish.
  • Spoon the meat mixture into the middle of the zucchini pieces.
  • Add the sauce around the zucchini.
  • Sprinkle each zucchini piece with grated cheddar cheese. Salt & pepper.
  • Cover with tin foil and bake for 30 minutes.
  • Uncover and bake for a further ca. 20 minutes or until golden and cooked.

Notes

  • MACROS: 5g Carbs – 17g Fat – 17g Protein – 207 Calories

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