COVID Days:
… I’ve started to reminisce about food shopping in days gone by… where people didn’t have a crazed look in their eyes, attempting to stay two metres apart whilst frantically grabbing pasta (good thing we don’t eat it anymore) and toilet rolls from the shelves – Yes, they’re at it again!!
Anyway…
SAVOURY SHREDDED CABBAGE WITH GROUND BEEF
A wonderfully savoury ground beef and cabbage delight
Course: MainCuisine: BritishDifficulty: Easy
Servings
2
servingsTotal time
30
minutesIngredients
250 g Ground Beef
300 g Shredded White Cabbage
1/2 Finely Chopped Onion
1 Crushed Garlic Clove
3 tbsp Balsamic Vinegar
1 Crumbles Vegetable Stock Cube
3-4 tbsp Healthy Oil
Salt and Pepper
Method
- Stir fry the shredded cabbage in hot oil until slightly soft and browned. Set aside
- Fry the onion for a few minutes. Add the garlic and fry for a minute
- Pushing the onion and garlic to one side in the pan, add the ground beef and fry
- Stirring, combine the onion, garlic and meat. Add the crumbled stock cube
- Stir well then cover and simmer for several minutes
- Add the cabbage to the meat, stirring well, then add the balsamic vinegar and stir until combined. Simmer for a further 5 minutes
- Taste to see whether it needs more seasoning, salt & pepper
Notes
- MACROS per serving: 6g Carbs – 7g Fat – 18g Protein – 175 Calories
No Comments