Main Course

SAVOY CABBAGE PARCELS

This is one of those recipes you just can’t make once. That’s to say, after the first time, you’re hooked. I can’t say that this is exactly easy to make: but it is rather time-consuming than difficult. I adore pottering about the kitchen making it. I adore pottering about the kitchen full stop. It’s my place of happiness….

A classic recipe for kohlrouladen is the quintessential German comfort food that’s a complete and hearty dinner on its own. My lovely German mother-in-law taught me how to cook it… but I never quite got it to taste as good as hers.

I make this even if there isn’t a whole tableful of people to eat it; I freeze leftovers in individual portions, to make for most superior ready-meals at a later date.

Savoy cabbage parcels are one of the most delicious ways to cook this type of cabbage.

SAVOY CABBAGE PARCELS

SAVOY CABBAGE PARCELS

A classic recipe for kohlrouladen is the quintessential German comfort food that’s a complete and hearty dinner on its own.

Recipe by Michelle
0 from 0 votes
Course: MainCuisine: GermanDifficulty: Medium
Servings

6

servings
Total time

1

hour 

Ingredients

  • 1 Savoy Cabbage

  • 500 g Ground Beef

  • 1 Finely chopped Onion

  • 1 tbsp Keto Breadcrumbs

  • 1 medium Egg

  • 500 ml Vegetable Stock

  • 200 ml Pouring Cream

  • 1 tbsp Parsley

  • 1 tbsp Mustard

  • Salt and Pepper

Method

  • Remove six large leaves from the cabbage
  • Cook them in boiling water for 5 minutes
  • Rinse in cold water and dry gently with a kitchen towel
  • Remove the ‘back bone’ of the cabbage by laying the leaves on a chopping board face down, bringing your knife along the ‘back bone’ to peel away the more coarse end
  • Add onion, Keto breadcrumbs, mustard, basil, egg, salt and pepper to the ground beef mince
  • Divide the mince mixture into six portions
  • Put one portion of the mince onto a cabbage leaf
  • Fold the bottom edge, then fold in the sides and roll up, secure with a toothpick
  • Fry the cabbage parcels in hot oil on all sides
  • Add the vegetable stock, cover and simmer for 30 minutes
  • Remove the cabbage from the pan
  • Add pouring cream to the vegetable stock
  • Season to taste
  • Put the cabbage parcels in the cream sauce and serve

Notes

  • MACROS per parcel: 2.1 Carbs – 34g Fat – 17g Protein – 388 Calories

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