90 SECOND GOOEY CHOCOLATE LAVA CAKE

I love a gooey lava molten chocolate cake, and have found most everyone else does too. These cakes are so called because their rich centres drop and dip a little. It is from this dip, not so dramatic as to be called a crater, that oozes liquid molten chocolate when you cut into it with a knife.

Saying that, a gooey chocolate Mug-Cake is the ultimate solitary indulgence. Top it off with gloriously whipped molten cream…

A slice of non-Keto Lava Cake normally consists of 55g Carbs – Mein has only 3.5g !

90 SECOND GOOEY CHOCOLATE LAVA CAKE

A gooey lava molten chocolate Mug Cake is the ultimate solitary indulgence. Top it off with gloriously whipped melting cream…

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Recipe by Michelle

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Course: CakeCuisine: BritishDifficulty: Easy

Servings

1

servings

Total time

20

minutes

Ingredients

• 1 tbs Melted Butter

• 2 tbsp Erythritol

• 1 medium Egg

• 1 tbsp Cocoa Powder

• 1 tsp Vanilla Extract

• 4 squares Low carb or home made chocolate

• Topping

• 100 ml Whipping Cream

Method

• Whisk all ingredients together until well combined
• Spoon the mixture into a medium sized greased Ramekin
• Press the 4 pieces of chocolate into the top of the mixture
• Microwave on full power for 90 seconds
• Whisk the whipping cream and erythritol until stiff
  

Notes

• 3.2g Carbs – 65.5g Fat – 9g Protein – 424 Calories

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